FOOD, DETOX, MEDITATION, FITNESS, YOGA

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Ricardo's food is simply, beautiful. Whatever he does, he does it with love and dedication. He has great knowledge of food, its qualities and how it supports us in totality.

 

He has travelled the world and really lives life. He has been practicing yoga for 20 years and is fully dedicated to health and wellness. Ricardo is the Co-owner and Founder of Martinheiras, and the first to cook at our retreats i n this amazing space.

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He will lead all of our Detox retreats.

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