2 Day Online Yoga, Detox & Pranayama Retreat

2 Day Online Yoga, Detox & Pranayama Retreat

Our Yoga Pranayama & Detox Retreat is an amazing opportunity to press the reset button and bring yourself back into total health before the summer begins and to up your immune system in only 2 short days!

Our Yoga Pranayama & Detox Retreat is an amazing opportunity to press the reset button and bring yourself back into total health before the summer begins and to up your immune system.

This retreat is one of our favourite retreats to host as we really see the shine in all our participants eyes by the end of the retreat.  This is an online 2 days short version of our usual detox retreat. It compacts all our knowledge to you during this difficult time in 2 short days!

In this retreat you will completely detox on a two day juice fast. The first day will be primarily juice in the day and the second day will be juice and broth. We will teach you all you need to know.

All you need is:

A juicer (ideally) or blender 

Fresh ingredients (we will send a list of what to prepare before the retreat)

A yoga mat

A good internet connection

Dedication to participate and be on the retreat

(please note we will also be providing a recording of the entire retreat for all participants)

What you will get:

Complete manual of the course including all written information of the Alkaline and Acidity Workshop

All yoga, pranayama & meditation classes live and recorded

Sound Bath Healing Session live and recorded

All juice recipes and video sessions live and recorded.

​SCHEDULE: SATURDAY, 6TH JUNE

9AM - 10:45AM

Pranayama, meditation and a gentle hatha practice with Amari (Tiana)

(Have a herbal tea at home and refresh before we take our first juice. You will not be hungry after our practice!)

11:30AM - 12:45AM

Juicing and drinking it with Shivam

Learn how to make your first detox juice and stay with us as we encourage you throughout your day.

Start to prepare your broth for your dinner with Shivam

13:30

Have your herbal tea, drink at least 2 glasses of water

14:15- 15:30

Pranayama and restorative yoga with Amari (Tiana)

15:30- 15:45

Break

15:45- 16:15

Learn to make and drink your second juice with Shivam.

17:00 - 18:00

Preparing your broth to drink

18:30-19:30

Sound Healing with Crystal Singing Bowl with Carolina.

End

SCHEDULE: SUNDAY, 7TH JUNE

9AM - 10:45AM

Pranayama, meditation and a gentle hatha practice with Amari (Tiana)

(Have a herbal tea at home and refresh before we take our first juice. You will not be hungry after our practice!)

11:30AM - 12:15AM

Juicing and drinking it with Shivam

Learn how to make your third detox juice and stay with us as we encourage you throughout your day.

13:30

Have your herbal tea, drink at least 2- 3 glasses of water

you can even have more broth here.

14:15- 15:30

Workshop: All about Alkalinity and Acidity

Q&A time

15:30- 15:45

Break

15:45- 16:15

Learn to make and drink your fourth juice with Shivam.

16:30-17:30

Pranayama and Restorative yoga with Amari (Tiana)

End